Water | 6.2g |
Energy | 358.0kcal |
Energy | 1496.0kJ |
Protein | 6.7g |
Total lipid (fat) | 3.9g |
Ash | 4.0g |
Carbohydrate, by difference | 79.2g |
Fiber, total dietary | 6.8g |
Sugars, total | 22.6g |
Calcium, Ca | 455.0mg |
Iron, Fe | 8.2mg |
Magnesium, Mg | 58.0mg |
Phosphorus, P | 182.0mg |
Potassium, K | 288.0mg |
Sodium, Na | 519.0mg |
Zinc, Zn | 6.8mg |
Copper, Cu | 0.145mg |
Manganese, Mn | 2.031mg |
Selenium, Se | 17.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.7mg |
Riboflavin | 0.8mg |
Niacin | 9.1mg |
Pantothenic acid | 0.376mg |
Vitamin B-6 | 0.909mg |
Folate, total | 182.0??g |
Folic acid | 163.0??g |
Folate, food | 19.0??g |
Folate, DFE | 296.0??g |
Choline, total | 17.0mg |
Vitamin B-12 | 2.7??g |
Vitamin B-12, added | 2.7??g |
Vitamin A, RAE | 257.0??g |
Retinol | 254.0??g |
Carotene, beta | 28.0??g |
Carotene, alpha | 16.0??g |
Cryptoxanthin, beta | 2.0??g |
Vitamin A, IU | 909.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 502.0??g |
Vitamin E (alpha-tocopherol) | 1.04mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 1.8??g |
Vitamin D | 73.0IU |
Vitamin K (phylloquinone) | 1.8??g |
Fatty acids, total saturated | 1.3g |
4:0 | 0.0g |
6:0 | 0.002g |
8:0 | 0.041g |
10:0 | 0.046g |
12:0 | 0.58g |
14:0 | 0.203g |
16:0 | 0.361g |
18:0 | 0.064g |
20:0 | 0.001g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 1.2g |
14:1 | 0.0g |
16:1 undifferentiated | 0.01g |
18:1 undifferentiated | 1.185g |
20:1 | 0.005g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 1.1g |
18:2 undifferentiated | 1.057g |
18:3 undifferentiated | 0.043g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |